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(min-width:64rem){.lg\:block{display:block}.lg\:hidden{display:none}.lg\:grid-cols-3{grid-template-columns:repeat(3,minmax(0,1fr))}.lg\:grid-cols-\[1fr_760px_1fr\]{grid-template-columns:1fr 760px 1fr}.lg\:text-\[72px\]{font-size:72px}}.\[\&_a\:hover\]\:text-ink a:hover{color:var(--ink)}.\[\&\:\:-webkit-details-marker\]\:hidden::-webkit-details-marker{display:none}}:root{--ground:#f4f4f2;--surface:#fff;--surface-2:#f8f7f5;--track:#eae8e4;--hairline:#eceae6;--ink:#161514;--ink-2:#77746f;--ink-3:#b3afa8;--ink-4:#dcd8d2;--ketone-50:#fdebd3;--ketone-200:#f9c98e;--ketone-400:#f4a247;--ketone-500:#ef8420;--ketone-700:#bf5a10;--ketone-900:#6b2a08;--dot-empty:#ece9e4;--protein:#f0625a;--fat:#f3c14b;--carbs:#8c6cf4;--carbs-tint:#eee9fe;--carbs-text:#6b4fd8;--sage:#3e9f6a;--sage-tint:#e6f2ea;--alarm:#e5484d;--water:#8fc8f2;--ease-out:cubic-bezier(.23, 1, .32, 1);--shadow-float:0 8px 24px #1615141f;--lightningcss-light:initial;--lightningcss-dark: 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(prefers-reduced-motion:reduce){.rise{animation:.3s linear both kb-fade}.float{animation:none}html{scroll-behavior:auto}}.prose-kb{color:#2b2926;font-size:18px;line-height:1.7}.prose-kb>*+*{margin-top:1.1em}.prose-kb h2{letter-spacing:-.02em;color:var(--ink);margin-top:2em;scroll-margin-top:90px;font-size:28px;font-weight:700;line-height:1.2}.prose-kb h3{letter-spacing:-.01em;color:var(--ink);margin-top:1.6em;font-size:21px;font-weight:700;line-height:1.3}.prose-kb a{color:var(--ketone-700);text-underline-offset:3px;text-decoration:underline;text-decoration-thickness:1px}.prose-kb a:hover{color:var(--ketone-900)}.prose-kb strong{color:var(--ink);font-weight:650}.prose-kb ul,.prose-kb ol{padding-left:1.3em}.prose-kb ul{list-style:outside}.prose-kb ol{list-style:decimal}.prose-kb li+li{margin-top:.4em}.prose-kb li::marker{color:var(--ketone-500)}.prose-kb blockquote{background:var(--surface);border:1px solid var(--hairline);border-left:4px solid var(--ketone-500);border-radius:18px;padding:16px 20px;font-size:17px}.prose-kb blockquote.watch{border-left-color:var(--alarm);background:#fff7f6}.prose-kb blockquote.track{border-left-color:var(--ink);background:var(--ketone-50)}.prose-kb blockquote p+p{margin-top:.6em}.prose-kb .table-wrap{border:1px solid var(--hairline);background:var(--surface);border-radius:18px;overflow-x:auto}.prose-kb table{border-collapse:collapse;width:100%;font-size:15px;line-height:1.45}.prose-kb th{text-align:left;letter-spacing:.06em;text-transform:uppercase;color:var(--ink-2);background:var(--surface-2);padding:12px 14px;font-size:12px;font-weight:700}.prose-kb td{border-top:1px solid var(--hairline);vertical-align:top;padding:11px 14px}.prose-kb .verdict{white-space:nowrap;border-radius:999px;padding:3px 9px;font-size:12px;font-weight:700;display:inline-block}.prose-kb .verdict-keto{background:var(--sage-tint);color:var(--sage)}.prose-kb 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--tw-space-y-reverse{syntax:"*";inherits:false;initial-value:0}@property --tw-divide-y-reverse{syntax:"*";inherits:false;initial-value:0}@property --tw-border-style{syntax:"*";inherits:false;initial-value:solid}@property --tw-leading{syntax:"*";inherits:false}@property --tw-font-weight{syntax:"*";inherits:false}@property --tw-tracking{syntax:"*";inherits:false}@property --tw-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-shadow-color{syntax:"*";inherits:false}@property --tw-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-inset-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-inset-shadow-color{syntax:"*";inherits:false}@property --tw-inset-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-ring-color{syntax:"*";inherits:false}@property --tw-ring-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-inset-ring-color{syntax:"*";inherits:false}@property --tw-inset-ring-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-ring-inset{syntax:"*";inherits:false}@property --tw-ring-offset-width{syntax:"<length>";inherits:false;initial-value:0}@property --tw-ring-offset-color{syntax:"*";inherits:false;initial-value:#fff}@property --tw-ring-offset-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-outline-style{syntax:"*";inherits:false;initial-value:solid}@property --tw-blur{syntax:"*";inherits:false}@property --tw-brightness{syntax:"*";inherits:false}@property --tw-contrast{syntax:"*";inherits:false}@property --tw-grayscale{syntax:"*";inherits:false}@property --tw-hue-rotate{syntax:"*";inherits:false}@property --tw-invert{syntax:"*";inherits:false}@property --tw-opacity{syntax:"*";inherits:false}@property --tw-saturate{syntax:"*";inherits:false}@property --tw-sepia{syntax:"*";inherits:false}@property --tw-drop-shadow{syntax:"*";inherits:false}@property --tw-drop-shadow-color{syntax:"*";inherits:false}@property --tw-drop-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-drop-shadow-size{syntax:"*";inherits:false}@property --tw-backdrop-blur{syntax:"*";inherits:false}@property --tw-backdrop-brightness{syntax:"*";inherits:false}@property --tw-backdrop-contrast{syntax:"*";inherits:false}@property --tw-backdrop-grayscale{syntax:"*";inherits:false}@property --tw-backdrop-hue-rotate{syntax:"*";inherits:false}@property --tw-backdrop-invert{syntax:"*";inherits:false}@property --tw-backdrop-opacity{syntax:"*";inherits:false}@property --tw-backdrop-saturate{syntax:"*";inherits:false}@property --tw-backdrop-sepia{syntax:"*";inherits:false}@property --tw-duration{syntax:"*";inherits:false}@property --tw-ease{syntax:"*";inherits:false}@keyframes pulse{50%{opacity:.5}}